Homemade Diy Free Standing Pull Up Bar

Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards.

Homemade diy free standing pull up bar.

The 90 degree elbow the 30 to 60 degree single socket tee and the three socket tee. Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. Insert one 90 degree elbow into each end of the long bar. The free standing pull up bar design utilizes just three different kee klamp fittings.

These are dependent on the height of your garage ceiling and how you want to set up your pull up bar. It is made from 2x4s 2x6s plywood and some iron pipe fittings. 1 tube of loctite threadlocker. 2 4 6 12 foot posts use treated lumber 1 4 foot 1 inch threaded pipe.

I was very carful to make sure that the structure was securely fastened to the wall to avoid injury. Better yet find your studs and make your rig the right width to correspond with anchoring it to your studs behind the drywall. 2 1 inch floor flanges. Ryobi nation diy pull up bar this diy pull up bar doesn t need a doorway and can serve as a work out station for additional exercises.

Insert shorter pipes into elbows so that they form a right angle to the longer bar. The 90 degree elbow is used in places where the structure changes direction in a 90 degree turn. If you face your drywall with wood and anchor it well up the wall it will provide a solid base for making a diy pull up bar at home. Only do this if you know how to embed beefy drywall anchors.

8 wood screws i got one pack of 14 screws and two packs of 12 screws nine total. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. Fittings used to build the pull up bar.